Q&A
GAYA Grounding Q&A
1. How do I set up the grounding mat?
To set up your grounding mat:
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Connect the cord to the mat by snapping the cord’s connector onto the button snap on the mat.
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Plug the other end of the cord directly into a properly grounded outlet.
Avoid using surge protectors or regular extension cords, as they can interfere with grounding.
2. Which side of the mat should face up?
The side with the button connectors should face up to ensure proper contact with your body.
3. Can I use the mat under my sheets, or do I need direct contact?
For the best results, direct skin contact is ideal. However, placing the mat under 100% cotton sheets can still provide grounding benefits.
4. Is it safe to leave the mat plugged in continuously?
Yes, it’s perfectly safe to keep the mat plugged in 24/7. There’s no need to unplug it after each use.
5. Does sleeping naked enhance grounding effects?
Direct skin contact maximizes grounding effectiveness. Thin natural fabrics like cotton can still facilitate grounding if you prefer not to sleep naked.
6. How long does it take to experience the benefits of grounding?
Some users notice improvements within a few days, while for others, it may take several weeks. Consistent use is key to experiencing benefits like better sleep and reduced stress.
7. What sensations should I expect when using the grounding mat?
Grounding benefits are often subtle, such as improved sleep and relaxation. You should not feel any electrical current or stimulation.
8. How can I verify that my grounding mat is working?
Use a grounding tester or continuity tester to check functionality. Alternatively, monitor for improvements like better sleep or reduced pain over time.
9. How do I clean the grounding mat?
Wipe the mat with a damp cloth and mild soap. Avoid harsh chemicals or abrasive materials. Clean it at least once a week if it’s placed on top of sheets.
10. Does GAYA offer other grounding products?
Yes, GAYA offers a range of grounding products, including mats, sheets, and accessories. Explore the full collection at www.gaya-living.com.
