If it’s properly plugged into a grounded outlet, your product is actively grounding you. Every GAYA product is individually tested with an ohmmeter for conductivity before shipping.
The more time you spend grounded, the better! Here’s what we recommend for different products:
- Grounding Mats: Use 30-60 minutes daily while working, relaxing, or meditating. The more time, the better!
- Grounding Mats for Bed: Yes, you can sleep on it all night! It’s designed for extended use while you rest.
- Grounding Sheets: These are meant for overnight use, so you can stay grounded effortlessly while you sleep.
- Other Grounding Products: Whether it’s a pillowcase, band, or other grounding tool, use it as long as possible for maximum benefits.
Consistency is key—integrate grounding into your daily routine for the best results! 🌿✨
Grounding Mats & Grounding Mats for Bed:
- Simply wipe the surface with a damp cloth
- If needed, use a mild or neutral detergent
- Do not submerge, machine wash, or wring out
- Allow to air dry fully before use
Grounding Sheets (Fitted & Flat):
- Hand wash or use gentle machine cycle
- Use cold water only
- Air dry only – do not tumble dry
- Wait 1 hour after applying lotions or oils before using
- Do not use bleach, fabric softener, or whitening detergents
- Avoid oil-based detergents (e.g., lavender or coconut oil)
- Do not use dryer sheets or iron
Following these care guidelines will help preserve conductivity and keep your GAYA product working beautifully for years to come.
Grounding products work by connecting your body to the Earth's natural energy through conductive materials, like carbon or silver fibers. This connection allows electrons from the Earth to flow into your body, helping to reduce inflammation, improve sleep, lower stress, and restore your natural balance.
- Connect the cord to the mat by snapping the cord’s connector onto the button snap on the mat.
- Plug the other end of the cord directly into a properly grounded outlet.
The side with the button connectors should face up to ensure proper contact with your body.
For the best results, direct skin contact is ideal. However, placing the mat under 100% cotton sheets can still provide grounding benefits.
Yes, it’s perfectly safe to keep the mat plugged in 24/7. There’s no need to unplug it after each use.
Direct skin contact maximizes grounding effectiveness. Thin natural fabrics like cotton can still facilitate grounding if you prefer not to sleep naked.
Some users notice improvements within a few days, while for others, it may take several weeks. Consistent use is key to experiencing benefits like better sleep and reduced stress the answer.
Grounding benefits are often subtle, such as improved sleep and relaxation. You should not feel any electrical current or stimulation.
Wipe the mat with a damp cloth and mild soap. Avoid harsh chemicals or abrasive materials. Clean it at least once a week if it’s placed on top of sheets.
